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Health & Wellbeing

New year, new resolutions

New year, new resolutions

Any survey on adult’s New Year resolutions usually uncovers the same sorts of things on the lists. The top five items tend to be along the lines of: lose weight, become more organised, spend less and save more, take up a new hobby or sport, and improve fitness and health. The first and the last two of these resolutions are of course linked to health and exercise and we will focus on them in this article.
Nurofen’s Brief Guide to your Office Desk

Nurofen’s Brief Guide to your Office Desk

In this article we will look at how your office environment can be a lead contributor to headaches. We will help you to identify what the triggers in your office might be and how to address them to treat and help prevent headaches at work.
Wisdom with Age: Wisdom Teeth Pain

Wisdom with Age: Wisdom Teeth Pain

Just when we think the growing pains are over, we’re gifted one last nasty surprise. Wisdom teeth are the last teeth to grow, however, some of us do not have enough room left in our jaw, so these teeth can get stuck. This can cause acute pain and many people have their wisdom teeth removed as a result.